Upcoming Events & Programs

Want to learn how essential oils can support your health NATURALLY? Join us at a live (zoom) class for an introduction to essential oils - what they are, how to use them safely and effectively. You'll need essential oil samples to participate.

Don't have samples yet? Click on the button, submit the 2-minute form, and we'll get them to you ASAP!!

In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.​

This reset will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.

I will take you step-by-step through a simple reset that will make a huge difference in how you feel and look – in just 21 days!

It’s easy to say, “I’m going on a diet.” It’s harder to say, “I’m going to eat 100% healthy today.” And it’s REALLY hard to actually eat 100% healthy. (and possibly a little unrealistic )

Eating healthy is an integral part of healthy ageing, and is a goal we all aspire to – but it can be a little daunting (not to mention confusing with all the conflicting info out there).

The 28 Day Clean Up Your Diet CHALLENGE removes the confusion - with small, simple habit changes that won't be too disruptive to your normal routine. You'll adopt one new healthy nutrition habit each week for 4 weeks - not a long time when you look at some of the outcomes:

#weightloss

#vibrantenergy

#bettersleep

#nomorebrainfog

#healthyhabitsforlife

Join me and get ready to ditch those less than healthy eating habits, lose weight, and be more energized!!