- Essential Oils 101
- Oils for Wellbeing
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- How to Order - US
- How to Order - AU
- Next Steps
- Online Classes
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- doTERRA Members Only
Upcoming Events & Programs
See below for our schedule of group programs, virtual classes, and other fun events.
FREE DIY WORKSHOP: Essential Oil Hacks
Briella Beautiful Collective,1/63 Blackstone Rd, Eastern Heights 4305
🦹♀️ You may not realize that many of your favorite essential oils lead secret double lives.
From cleaning to hair care to cooking to skin care, from laundry room to bedroom to kids’ room, this hands-on workshop is FULL of helpful hacks for essential oil uses you’ve probably never considered.
What's included:
* MAKE a selection of cost-effective items to take home, plus a handy hack sheet!
* Book a HEALTH SCAN and receive a personalized report of the essential oils and supplements best for you.
* Get a FREE WELLNESS CONSULT - speak with a nutrition health coach about your individual health needs.
* Everyone who attends will be entered to win an awesome prize!
* Bring some friends and get extra freebies!
* SAMPLE different doTERRA oils and products.
Select date and timeEvent time zone:Australia/Brisbane GMT+10:00Upcoming Events & Programs
See below for our schedule of group programs, virtual classes and other fun events.
FREE WEBINAR: Why Your Gut Rules Your Health (& How You Can Rule Your Gut)
Want the replay? Email me and I'll send it + some freebies!
Good health begins in the gut.
Join myself and Jane Toohey, Yoga & Meditation teacherfrom Haven Yoga & Meditation for this interactive webinar and get the 'skinny' on how your gut affects not only your physical health, but also your emotional wellbeing.
We'll cover why your gut is so important for your wellness, how to know whether your gut is out of balance, and some super simple healthy habits you can adopt to take back control of your gut health and boost your energy levels, sleep better, reduce inflammation AND strengthen your immune system.
21 Day Metabolism & Gut Reset
Next program kicks off October 16, 2023
In this program, you'll do a gentle cleanse (it's not super extreme, I promise!) focusing on gut health, metabolism and self-care. We’ll explore what foods work best (and which don’t) to give you optimum energy and (bonus!) reduce your waistline, if that's a goal for you.
This reset will help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Plus toxins cause inflammation, which can lead to a range of health issues.
I will take you step-by-step through a reset that will make a huge difference in how you feel and look – in just 21 days!
FREE DIY ESSENTIAL OIL WORKSHOP: Women's Wellness
Sunday, Oct 22 @2pm (Ipswich, QLD)
We women go through a lot in our different stages of life. Periods. Pregnancy. Menopause. And everything in between!
Join us at this hands-on workshop where you'll discover how to use essential oils to manage some of the things we deal with like hormones, menopause, breast health, anti-aging, mood and emotions plus so much more.
Make YOUR OWN customized roller blends to take home!! All materials are provided and cost is only $6-$15 for each item you make. Lucky door prize.
🌸To celebrate Breast Cancer Awareness Month, ALL attendees will receive a free Breast Health Spray!!
👉Register now!!
Women's Wellness: Yoga + Essential Oil Workshop ($25 pp)
Sat, Oct 28th 8am-11am (Murarrie, QLD)
Join us for a rejuvenating morning all about women’s health and wellbeing. 🌸To celebrate Breast Cancer Awareness Month, ALL attendees will receive a Breast Health Spray to take home!
Start the day relaxed and with an open mind thanks to a restorative yoga session with some sound healing using the crystal bowls. This will be led by Jane Toohey – yoga instructor at www.havenyogameditation.com.au. Learn how yoga can positively affect your mind, body and soul, and its particular benefits for women such as: Physical Flexibility, Improved Sleep, Stress Reduction, Strengthened Pelvic Floor, Hormonal Balance & Improved Menstrual Health.
Then do a hands-on essential oils workshop with me, where you'll learn how to use oils for: Hormonal Support, Breast Health, Menstruation Support, Gut Health, Weight Management, Stress Relief, Sexual Health, Anti-Aging & more. Make YOUR OWN customised roller blends to take home! Prices range from only $6-$15 for each item you create.
The yoga session will run from 8.00 - 9.00am, and then the oils workshop will begin after a short break at 9:30am. If you’d like to bring a plate to share for morning tea we'll be organising some morning snacks.
Make sure you register TODAY to guarantee your spot! Just $25 pp.
FREE ONLINE CLASS: Essential Oils Made Easy
Every 2 weeks: Thursdays at 7pm Australian EST
Want to learn how essential oils can support your health NATURALLY? Join us at a live (zoom) class for an introduction to essential oils - what they are, how to use them safely and effectively. I'll even send you some essential oil samples to use during the class :-)
To register for the next class: Click on the button, submit the 2-minute form, and I'll get you booked into the next class (and send you some sampes ASAP)!!
28 Day Clean Up Your Diet CHALLENGE
Next challenge coming SOON!
It’s easy to say, “I’m going on a diet.” It’s harder to say, “I’m going to eat 100% healthy today.” And it’s REALLY hard to actually eat 100% healthy. (and possibly a little unrealistic )
Eating healthy is an integral part of healthy ageing, and is a goal we all aspire to – but it can be a little daunting (not to mention confusing with all the conflicting info out there).
The 28 Day Clean Up Your Diet CHALLENGE removes the confusion - with small, simple habit changes that won't be too disruptive to your normal routine. You'll adopt one new healthy nutrition habit each week for 4 weeks - not a long time when you look at some of the outcomes:
#weightloss #vibrantenergy #bettersleep #nomorebrainfog healthyhabitsforlife
Join me and get ready to ditch those less than healthy eating habits, lose weight, and be more energized!!
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