Upcoming Events & Programs
See below for our schedule of group programs, virtual classes, and other fun events.
Kickstart Your Metabolism: 21 Day Reset
Next program kicks off July 31, 2023! Join the VIP waiting list so you don't miss out!
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
This reset will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple reset that will make a huge difference in how you feel and look – in just 21 days!
Taming Stress & Anxiety with Essential Oils - Free DIY Workshop
Saturday, March 4th @3pm
On a scale of 1-5, how stressed would you say you are?
👉 Here’s a hint... if you constantly feel like there‘s just not enough time in the day, have trouble switching your mind off, have sleep or digestive issues, muscle tension or generally feel anxious, chances are you’re experiencing higher stress levels than are good for fo you!The good news is that you can implement lifestyle changes and NATURAL solutions to avoid this!
Grab a friend, come join us for some fun and learn how to incorporate essential oils Into your daily routine to reduce the impact of stress on your body and your emotions. We'll do a hands-on activity - you’ll be amazed at the immediate difference in how you feel. Then you can make your own customised blends to take home for ongoing support.
All attendees will go into the draw for a fabulous door prize!
Plus you can book a health scan to get a personalized report of the essential oils and supplements best for you, have a free consult with a health coach and stock up on essential oil accessories,
👉👉If you're near Ipswich, come join the fun (pls register so we have enough materials) 💜
Essential Oils Made Easy
Weekly: Tuesdays at 8pm Australian EST
Want to learn how essential oils can support your health NATURALLY? Join us at a live (zoom) class for an introduction to essential oils - what they are, how to use them safely and effectively. You'll need essential oil samples to participate.
Don't have samples yet? Click on the button, submit the 2-minute form, and we'll get them to you ASAP!!
28 Day Clean Up Your Diet CHALLENGE
Next challenge coming SOON!
It’s easy to say, “I’m going on a diet.” It’s harder to say, “I’m going to eat 100% healthy today.” And it’s REALLY hard to actually eat 100% healthy. (and possibly a little unrealistic )
Eating healthy is an integral part of healthy ageing, and is a goal we all aspire to – but it can be a little daunting (not to mention confusing with all the conflicting info out there).
The 28 Day Clean Up Your Diet CHALLENGE removes the confusion - with small, simple habit changes that won't be too disruptive to your normal routine. You'll adopt one new healthy nutrition habit each week for 4 weeks - not a long time when you look at some of the outcomes:
Join me and get ready to ditch those less than healthy eating habits, lose weight, and be more energized!!
